Tuesday, July 16, 2013

Help With Hockey Elbow


A condition that starts on the outside of the elbow, hockey elbow can be quite painful and discomforting. This condition happens when the tendon muscles get irritated and inflamed at the point where they are attached to the protuberance of the elbow joint which is called epicondyle. Hockey elbow can either be on the inside portion of the elbow or the outside of the elbow. There are other names given to this condition which are golfer elbow, tennis elbow but in medical terminology, it is called Lateral or Medial Epicondylitis.

The real reason for this kind of a sports injury is when a precise activity need reoccurring and continuous holding or gripping of things like a hockey stick. The continuous vibrations that go up and down the stick can contribute heavily to this condition. This causes severe damage to the lateral portion of the elbow. Professional competitors and athletes are more likely to fall prey to this condition or injury due to the continuous intensity and strain of practicing and exercising for long hours. Holding a cup or a plate can become a heavy task if this condition is ignored and left untreated. It can also become very painful.

In the recent times when competition is tough and sports injuries are hackneyed, chiropractic treatment is like a blessing for an athlete. It is not very often that sports injuries like hockey elbow heal on its own. It is important that you get a chiropractor to examine the injury and its cause and then start you on a proper treatment plan. They perform spinal manipulation which helps in correcting subluxations in the body and specifically in the spine. This helps the body to heal by itself. It is a natural form of treatment and so you need not worry about any kind of side effects.

Most of the sports injuries can be treated by visiting your chiropractor daily. Manipulation, regular examination, stretching and ultrasounds can stop many injuries before they get very painful or hard to handle. No sportsperson wants to sit idle on the side line as they are removed from the team due to an injury. Chiropractic care makes sure that these injuries are looked after and controlled before they get out of hands. So, if you are suffering from hockey elbow, you should talk to your chiropractor about it and should also make it a point to visit him or her regularly.

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